tobefree

December 1, 2015

ART DOES HEAL: Scientists say appreciating creative works can fight off disease — UC Berkeley studies show great nature and art boost the immune system, lowering levels of chemicals that cause inflammation that can trigger diabetes, heart disease, arthritis and Alzheimer’s • AWE, WONDER and BEAUTY promote healthier levels of cytokines

Filed under: Health • ToBeFree,Photography • ToBeFree — Jeff Fenske @ 7:35 pm

From: The Telegraph

Art does heal: scientists say appreciating creative works can fight off disease

Researchers from California University in Berkeley say studies show great nature and art boost the immune system

Great nature and art boost the immune system by lowering levels of chemicals that cause inflammation that can trigger diabetes, heart attacks and other illnesses.

In two separate experiments on more than 200 young adults reported on a given day the extent to which they had experienced such positive emotions as amusement, awe, compassion, contentment, joy, love and pride.

Samples of gum and cheek tissue – known as oral mucosal transudate – taken that same day showed those who experienced more of these – in particular wonder and amazement – had the lowest levels of the cytokine Interleukin 6 which is a marker of inflammation.

Psychologist Dr Dacher Keltner, of California University in Berkeley, said: “That awe, wonder and beauty promote healthier levels of cytokines suggests the things we do to experience these emotions – a walk in nature, losing oneself in music, beholding art – has a direct influence upon health and life expectancy.”

Cytokines are chemicals necessary for herding cells to the body’s battlegrounds to fight infection, disease and trauma but too many are linked with disorders like type-2 diabetes, heart disease, arthritis and even Alzheimer’s.

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